Counseling
Counseling Services
These sessions allow for individuals to process and explore their thoughts and behaviors preventing . Typically, meetings are weekly or bi-weekly.
Counseling sessions are available to individuals within the state of Texas.
Individual virtual sessions.
50 mins | $150 | Get started
In network for Aetna , Blue Cross Blue Shield of Texas, Carelon Behavioral Health, Cigna, Quest Behavioral Health, and United Health Care (Optum).
Areas of focus can include:
Anxiety
Burnout
Career Coaching
Depression
Eating Disorders
Identity Development
Imposter Syndrome
Life Transitions
Performance Anxiety
Perfectionism
Perinatal & Postpartum Support
Recovery from Injury
Self Esteem
Stress Management
Small virtual groups for like-minded musicians and music educators.
Weekly 60-minute sessions.
Enrollment opportunities at the beginning of each month.
Sessions are billed monthly in advance and not currently eligible for insurance.
Support Groups
Music Educator Support Group - Now Enrolling
Are you new to teaching or needing some additional support? Perhaps you’re feeling overwhelmed, burned out, or isolated in your teaching? This small, confidential group is for music educators who want real support, stress relief, and connection - on and off the podium. Whether its your 1st, 2nd, or 5th year teaching, this group provides a space to process challenging conversations, anxiety around upcoming performances, and more!
60 mins | $40 per session | Get started
Available in Texas | Virtual Groups
Ages 21+ | Minimum 4 week commitment
The Musician’s Perinatal Support Group - Now Enrolling
Motherhood brings big changes, especially when your life is built around students, rehearsals, & performances. This ongoing support group is here to help you prepare, adjust, and feel less alone in motherhood, so you can balance late nights, lesson plans, childcare, and the parts that makes you, you.
Connect with others who truly get it, gain practical tools, and stay tuned to yourself through every stage of this transition.
60 mins | $40 per session | Get started
Available in Texas | Virtual Groups
Ages 18+ | Minimum 4 week commitment
At Behlmann Counseling I provide therapy for musicians, music educators, and high-achieving adults who are struggling with anxiety, perfectionism, or burnout. As a Licensed Professional Counselor (LPC) in Texas and a classically trained musician, I understand the pressures that come with teaching, performing, and balancing multiple roles.
Counseling offers a confidential, supportive space to explore challenges, gain new perspectives, and build tools for long-term well-being.
Preparing for a recital? Feeling jittery about graduate school? Want to learn more about how to overcome performance anxiety on stage? Visit my Performance Coaching Services page for music performance and education focused services.
Questions before getting started?
Contact Kristin today to set up your free 15 minute consultation or to book your first session!
