Performance Coaching
Groups & Programs
Small-group performance coaching and structured programs designed to build focus, confidence, and consistency under pressure.
Build the skills to perform more consistently under pressure.
Even strong preparation can break down when it counts in performance and teaching.
These groups explore how pressure interferes with performance & develop skills that hold up when demands feel high.
Current & Upcoming Groups
To join a group, start with a free consultation. We’ll talk through your goals, answer questions, and determine which group best fits what you’re working toward right now.
Performance Anxiety Skills Group
Spots are limited to 8 participants to keep the group small and supportive.
Adults – Tuesdays 6:30pm – 7:30 PM (CT)
Next start date: Fall 2026
High School – Thursdays 6:30 – 7:30 PM (CT)
Next start date: Fall 2026
Groups meet virtually.
Join the wait-list for the next cohort to be the first to know when registration opens!
Explore why performing in front of others can feel so different from playing alone and learn tools to help your preparation transfer into live performance.
You’ll learn to:
Understand how stress shows up in your performance
Build effective pre-performance routines
Use breathing, focus, and attentional control strategies
Reconnect with engagement and enjoyment in performance
Format: 8-week program
6 x 60-minute group sessions +
2 x 30-minute individual sessions
Rates, payment plans, and individual scheduling options will be discussed during your consultation.
What to Expect
Group coaching offers education, discussion, and support in a small, musician-centered community. Each session combines practical strategies and guided conversation to help you perform and teach with greater focus, confidence, and consistency when it counts.
You’ll leave with:
A clearer understanding of your stress and focus patterns under pressure
Practical tools you can apply immediately in performance and teaching
A small peer group that understands the demands of performing and teaching
Interested in joining a group?
Performance Coaching Has a New Home
Behlmann Performance Coaching is a dedicated coaching and education platform designed specifically for musicians. Individual coaching, groups, workshops, and educational resources can now be found there.
